Energy and Weight Loss Supplements: Natural Remedies for Back Pain, Part II
Learn more about today’s energy and weight loss supplements topic; how you can treat your back pain naturally.
Herbal supplements come in tea form, capsule, or powder form. To make your own herbal tea use only 1 teaspoon of herb per cup of hot water. You must cover the mixture and steep for 5-10 minutes. If you are using the roots of the herb, then you must steep for 10-20 minutes.
Here are a few muscle relaxing herbs. The herb Kava Kava has been used as a safe alternative to the medications Valium and Xanax. Black Haw is a herbal supplement that relieves muscle spasms. However, this herb is similar to aspirin. Valerian Root has been documented as a sleep aid. This herb has also been given a number one rating for safety by the American Herbal Products Association. Wild Yam is generally taken as a tea to treat menstrual cramps.
Here are a few herbs used to treat inflammation associated with back pain. Bromelain and Boswellin have been proven in clinical trials to alleviate low back pain. The herb White Willow Bark is similar to aspirin and is an effective pain reliever. Devil’s Claw is used to treat arthritis.
Natural homeopathic remedies may be helpful in alleviating back pain. Here are a few homeopathic medicines. For those who have experienced trauma to the back try Arnica Montana. Aesculus is used to treat dull, nagging back pain. For those who experience weakness and muscle cramps in the lower back try Colocynthis. Gnaphalium is used to treat sciatica. For those individuals suffering with low back stiffness and pain try Rhus Toxicodendron. Lycopodium is used to treat burning back pain. Before using any herbal or homeopathic remedies, energy and weight loss supplements encourages you to please consult your physician.
by Kristy Haugen
- Read more energy and weight loss supplements from this article-Back Pain - Natural Supplement Treatments.
Energy and weight loss supplements encourage you to learn more about natural back pain relief.
