Liquid Vitamin Facts: Natural Juices

Posted December 19th, 2005 by admin

Raw juices hold powerful health benefits.

Raw juices are pure and vital liquids of great healing power that are released from the cells of plants. The addition of raw juices to a diet is a great strengthener of bodily function. This helps to assist in the prevention of premature degeneration of the skin, glands, and organs.

Raw juices contain a wealth of nutritional factors needed to supplement the diet. However, the juices need to be used quickly after extraction. Raw fruit and vegetable juices are an effective way of rapidly utilizing the powers of the plants to protect you from illness. It is not only the compositions of the individual juices that create a profound affect, but the subtle natural balance between the constituent parts.

Plants and vegetables have a wide variation of vitamin and mineral contents. But storage and cooking are major factors in reducing the nutrient content of fruits and vegetables. Therefore raw fruits, vegetables and their juices are ideal ways to obtain maximum nourishment.

Kristy Haugen

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